Monday morning live with Natasa Denman featuring one of her amazing authors, Sarah Mills.
Sarah is a contemporary author of both ancient and modern understandings. She loves learning, writing and connecting, and has only recently finished high school, having taught biology, physics and chemistry for thirty years.
Sarah is currently immersed in the teaching of Yoga, and growing a Yoga community (Centenary Yoga) in the Western Suburbs of Brisbane. She is married to Dr David Mills, who keeps her grounded and is her Rock. She has four amazing children and two stepdaughters, who, together with thousands of pupils, have taught her most of what she knows. She is passionate about Yoga, family, nature, music & connection, and helping everybody find their Real Me.
Sarah has just published her first book The Real Me – Uncovering, Discovering & Recovering You. A few years back, she was actually awarded 2nd prize for a short story in the English Teachers Association of Queensland Literary Competition, which re-ignited her love of writing. She might write a novel, or two, next.
Key Takeaways:
1. You have always been The Real Me, your uniqueness is your birthright. We’re learning to explore and accept elements of Me we’ve ignored or were taught to reject in a safe space, engaging our Superpowers to assist.
2. The Real Me Process is Simple but not easy. Only You can do this work, and Recover your Real Me. The Real Me process will allow you to re-engage fully with your Real Life; a life of passion, joy, creativity, flow, peace and challenges you choose to accept.
3. You owe it to yourself, your family, community and the Planet to show up each day as the Real Me. It’s your purpose, destiny and your best life. The best time to begin is NOW.
Learn more about Sarah and her book here: www.centenaryyoga.com.au
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